Vegan Recipe for Beginners

Afuas Green Chandelier

Afuas Green Chandelier - September 2, 2014

As I type this message to you I have so many mixed feelings about this book. I am feeling a level of  satisfaction because it’s complete. However, I’m »

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The Veggie Spaghetti Cookbook and Other Plant Based Favorites is Here !

The Veggie Spaghetti Cookbook and Other Plant Based Favorites is Here ! - August 5, 2014

 For the last week I’ve been working like crazy to start and finish a book that I’ve been passionate about writing. It’s only about 74 pages. It’s a »

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Caribbean Carrot Date Ice-Cream An Easy Raw Food Recipe

Caribbean Carrot Date Ice-Cream An Easy Raw Food Recipe - May 23, 2014

  I want to do something totally different with my blog.  This easy raw food recipe and other raw and  vegan recipes with be available as greeting cards »

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11 Reasons to Drop Everything and Buy My Book

11 Reasons to Drop Everything and Buy My Book - January 21, 2014

1. Cooking from my book is easy and with no hard to find ingredients it will be used over and over again. 2. My book has step by »

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Tripple Berry Sorbet An Easy Raw Food Recipe

Tripple Berry Sorbet An Easy Raw Food Recipe - November 7, 2013

This easy raw food recipe for sorbet is the best I’ve ever eaten. It has so much depth of flavor, yet it’s so  effortless to create. I used »

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5 Easy Reasons Why You Should Buy My Book

5 Easy Reasons Why You Should Buy My Book - October 29, 2013

These are actual pages from my book which are formatted to be read in print,not on a blog. That’s the reason why they’re blurry however they’re crystal clear »

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An American Frutee Recipe My New Book !

An American Frutee Recipe My New Book ! - October 21, 2013

I don’t know where to start, so many emotions are bubbling up inside of me, no pun intended. Seriously, “I happy.” “I vegan, but I skinning my teeth »

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Easy Breezy Paradise Sorbet A Raw Food Recipe

Easy Breezy Paradise Sorbet A Raw Food Recipe - July 7, 2013

Another delicious raw food recipe ! “Outside hot”. Yes, this Caribbean girl is exclaiming the blatant truth of what’s happening in New York right now. It’s a heatwave »

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Effortless Sliced Vegan Cheese

Effortless Sliced Vegan Cheese - June 17, 2013

I love cheese,I mean I ruined my vegan lifestyle more than I would like to admit over Dominoes pizza. I have been in recovery for almost a year »

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Shernell Cooke - The Raw Food Beginner Chef
Westchester, NY Westchester, NY 10501 US
Phone: 646-201-1741 Website: therawfoodbeginnerchef.com