I believe that fresh herbs like thyme,Rosemary and sage are essential additions to your raw food kitchen. They add so much flavor and make otherwise boring dishes interesting.Here are ten interesting facts about fresh herbs.
1. Rosemary helps slow down the aging process because it’s rich in antioxidants.
2. Mosquitoes are repelled by the sent of basil.
3. All fresh herbs contain powerful antioxidants and substances that fight cancer and heart disease.
4. Herbs help to bring about healing,strength and vitality.
5. Dill helps to promote sleep.
6. Ginger and garlic are herbs.
7.Fresh dandelion is full of vitamin A.
8. Stevia is used to treat depression.
9. Tarragon herb tastes just like licorice and can be used in sweet recipes.
10. Turmeric is a great painkiller.
The E-book version of my book The Joy Of Raw and Vegan Cooking is now available.